Talina is a passionate movement facilitator with a practice that is rooted in ‘functional’ movement. What does that mean? When your body is warmed and activated in an intelligent, progressive way, more complex movements will feel so much easier and almost effortless as your body has been properly primed. This is what practicing functional movement can do for you.
Move Better, Feel Better
Teaching Schedule
Talina teaches a variety of weekly, in-person classes at One Yoga Victoria, Third Space, and The Lab Victoria. She also offers private and group private Pilates classes out of West Coast Pilates. All studios located in beautiful Victoria, BC.
Private Lessons
Whether you’re new or wanting to deepen your practice, private lessons are a great way to get personalized instruction, tailored to your goals.
“sharing my love of movement and connecting with others are two of my greatest joys”
Tunes to move to
Serenade your ears with some of my favourite playlists. Each playlist has been curated to assist with the diving deeper into the body; connecting mind to breath and breath to movement.
